Week 1: Pink Latte
Anti-Inflammation, Blog, DIY, DoTerra Essential Oils, essential oils, Family Health, Health and Wellness, Holistic Health, Immune Boosting, Mama Baby, Nutrition, Post Natal, Pre Natal, recipe, Tips
Online Kits
Blueberry Chia Jam
Online Monthly Meet-ups
Raspberry, Lime & Mint Natural 'Gatorade'
BIG NEWS...
Homemade Lemonade
Blog, DoTerra Essential Oils, essential oils, Family Health, Health and Wellness, Holistic Health, Kids, Nutrition, recipe, summertime, Tips
Mama Baby Outdoor Classes
Chocolate Smoothie Bowl
Stairs Fit
Sitz Bath
Postpartum Spray
Sweet Green Smoothie Bowl
Padsicles: postpartum pads
Week 3: Spirulina Green Smoothie
Week 2: Matcha Green Smoothie
Week 1: Green Pina Colada Smoothie
Snowshoe Fit
Week 4: January Challenge
Week 3: January Challenge