Week 3: January Challenge

Welcome to week 3 of our January Challenge! Hope you are enjoying just a little extra push to get outside and move….whether you have tried out your own activity or the activity of the week that’s great….Keep it up!

Week 3: Skating!!

Finally the skating rinks are in better condition since it’s colder outside…let’s get out there this week and skate with the fam.

I am also impressed with those of you who have made a rink in their backyards since I know it is a ton of work…bravo!!

Don’t forget, that the other part of the challenge is to get outside each day, even if it’s just for a 10-15min walk…some fresh air and movement for the body is so good!

Enjoy and don’t forget to send me your pics this week or if you post them up on social media make sure to tag Studio Vie so I can be sure to see them!

Jana