Jana Sedivec

 

Jana has been in the fitness industry for 20 years and has completed some of the highest certifications in the industry. She tailors sessions for each individual to help them attain their fitness goals.

 
 
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Jana Sedivec

Specialties

Pre & post-natal training
Sport Conditioning
Nutrition & Healthy Lifestyle Programs

An all around athlete, Jana competed at the University of Tulsa, an NCAA Division 1 school in tennis, while earning her degree in Exercise and Sport Science.

She has been in the fitness industry for close to 20 years and a certified Pre and Postnatal Fitness Specialist working with women for the last 16 years. She is a mom of 3, having trained through all of her pregnancies. She believes not only in helping women get back into shape but in cultivating a sense of community and sharing in her classes.

Jana is a Holistic Health Coach. She earned her diploma from the Canadian School of Natural Nutrition. She is committed to helping her clients through her holistic approach to fitness, nutrition and well-being.

Qualifications and Certifications

  • Bachelor in Exercise and Sport Science (University of Tulsa, Oklahoma)

  • Natural Nutrition (Canadian School of Natural Nutrition, Canada)

  • Pre and Post Natal Fitness Specialist (PFS)

  • Optimal Fertility Certification (Integrative Women’s Health Institute)

  • “Twist Excelerate Sports Performance ” Certification (Specialization with the Swiss ball, BOSU, plyometrics and agility training)

  • TRX certified

  • Tennis Player and Coach