BIG NEWS...

I have some news for you all…

I will be moving to North Hatley at the end of the summer!!

This is not a goodbye though! Covid has allowed us to realize how effective and efficient the live online classes can be if done in a proper format.  The live small group format, personalized attention with modifications has been working well over Zoom.  I am also always available to hop on Zoom or Facetime to discuss anything from questions, tips, goals to maximize everyone’s experience.

I will continue to offer the usual services live online: small group classes, personal training, nutrition consultations, monthly meetups.  I plan to come into town 1x/month to offer some pop-up classes to make sure I continue to see you all in person too!  I plan to offer weekend wellness retreats in North Hatley for you all to have a getaway when the situation will allow us to do so.  I will have a studio space for in person classes and trainings in North Hatley so if you know if anyone who might live in the Eastern Townships, I would love for you to tell them about Studio Vie!  If ever any of you are in the area, and want to do a training or get a program from me in person or simply want to come by to say hi I would be super happy to see you…. 

Nothing changes for now especially since we are still mainly online.  A lot of you have been training with me for a long time and I really do appreciate and love the Studio Vie community I have built over the past years.  Let’s keep it up and I will continue to offer you high quality, varied workouts like usual!

For those of you who want to take advantage and maximize your training online with me, I can always suggest a few extra pieces of equipment to invest in for home.  I will as usual keep it simple so that those of you who have minimal equipment can follow along but for those who want to get a BOSU or TRX for example, I can give you a few different variations as we go in class to be able to use what you have!

Studio Vie will be 10 mid-August!!  We will have to have a party to celebrate but I have a feeling that we might have to be creative in what we do to celebrate…stay tuned for more details.

Jana