Smoothie Challenge Week 2

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All Day Energy

This smoothie is creamy and smooth and keeps you going all day!smoothieweek2finalIngredients:

  • 1 tsp matcha green tea powder (you can omit this is you cannot have caffeine)
  • 1/4 ripe avocado
  • 1 banana
  • 1 1/2 cups of almond milk (or any type of milk you prefer)
  • 2 tsp maple syrup or 1 date
  • 1/2 tsp vanilla extract

*Option to add pumpkin seed, hemp seed or your favorite protein powder to the smoothie for a post-workout option....Honey goes well with matcha, so you could use honey instead of maple syrup..both are delicious.*It's always possible to add some more green to the smoothie by adding in a handful or spinach or kale..Wash and prep all the ingredients.  Blend until smooth and serve.  These are great as popsicles too!Again, inspired by Crazy Sexy Juice Cookbook.Jana

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