Country BLISS Retreat

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Angi and Jana's Country BLISS Retreat was a success!We had such a great weekend up at Centre de Vie.  Thanks to such a nice group that made it up to come and experience a relaxing and enjoyable weekend.  Here is just some of the things we enjoyed over the weekend:

  • Intro to oil pulling
  • Meditation (everyone got to experience different types)
  • Yoga sessions in the am and pm (lots of restorative yoga and foam roller massage since it was much needed by the group that weekend!)
  • Cross-country skiing and snowshoeing
  • Spa and hot tub
  • Journaling
  • Nutrition tips and cosmetic tips (ingredients used in cosmetics and what to avoid)
  • Tips on how to create a practice home
  • Reading by the fire
  • Delicious vegetarian meals (cooked by Michel and Helene)
  • Centre de Vie offered massages, iridology consultation and balancing of the chakras by Michel and Helene.

We will be going back possibly in November 2015 and March 25-27th 2016 is already booked...Save the dates and let us know if you are interested in joining us.

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Find out more info on Centre de Vie by clicking here:http://www.centredevie.ca/To find some videos and for more information about Angi and Yogabloom click here:http://www.yogabloom.ca/Please contact Jana for more details and registration: jana@lestudiovie.com 

fitness, Health and Wellness, Past Events, Retreat, Yoga