YOGABLOOM INFLAMMATION SEMINAR

This seminar was a great success!  What a nice treat to take the time to learn how to lessen inflammation, pain and be able to continue using these tools at home.

The seminar included yoga, Yoga Tune Up Balls, Deep Blue Meditation, breath work.  At the end we made and got to drink a golden milk that lessens inflammation.  Through different poses and information that were given at this workshop, everyone learned ways to live more comfortably with pain.Look out for a day retreat this summer in Tremblant with Angi and Jana and more workshops to come this fall at the studio.