Warming Winter Soup
I made this butternut squash, sweet potato, carrot and apple soup over the break to warm my family up in this freezing weather we have been getting...It was a simple to make but yummy and great for this time of year!
Ingredients:
- 2 Tbs of olive oil
- 1 medium onion chopped
- 1-2 garlic bulbs
- 1 butternut squash cut up in pieces
- 1-2 sweet potatoes cut up in pieces
- 2 carrots cut up in pieces
- 2 Macintosh apples cut up in pieces
- 8 cups of water or vegetable broth
- salt and pepper to taste
- optional additions: chopped up parsley or cilantro, sprinkle of hemp hearts
Sautee the chopped onions for a couple of minutes in the olive oil, add in the garlic for 1 min and then add in the rest of the ingredients. Bring to a boil and then simmer on low until the squash and other veggies are tender.
Blend up and serve with a sprinkle of hemp hearts and chopped up parsley or cilantroEnjoy :)Jana