Chia Pudding

This is a great simple recipe that you can eat on it's own as a dessert or snack and otherwise add it to your breakfast bowl, make overnight oats or add to your hot cereal and more!

Ingredients:

• 1-1.5 cups of non-dairy milk of choice (fill up a medium size mason jar)

• 1/4 cup of chia seeds

• 1 drop of cinnamon essential oil OR 1 Tbs of cinnamon powder

• 1-2 Tbs of maple syrup

• 1 tsp of vanilla

  **Optional: you can add fresh or frozen fruit to your chia pudding

  **Note: if you want a chocolate pudding, add in some cacao powder or if you want a strawberry pudding, add in some strawberries (you can blend them up to make it more like a strawberry sauce)

How to:

• Add your chia to your mason jar, maple syrup and vanilla

• Fill up the rest of the mason jar with the milk

• Shake it up and then leave it in the fridge overnight or for a couple of hours

  **Variation:you can add 1/4 cup of oats and make overnight oats...

  Here's an example of my breakfast bowl where I added my chia pudding, raisins, banana, homemade granola:

  Voilà! Enjoy..

  Jana